Invite Yourself to a Power Lunch

Salads offer big nutrition for a small price, but all salads are not created equal.  Here's how to build a nutritional powerhouse that will help you sail through the afternoon.  Read the latest research results that prove probiotics boost immunity in children, and find out how to reduce exposure to the toxins in plastic.

Study Shows Statins Harm More People than They Help
While pharmaceutical companies claim statins are miracle medicines, research found just the opposite. Find out why statins are usually a poor bet.
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Probiotics Boost Immunity in Children
Want to increase your children's immunity so they can avoid illness and antibiotics? This study provides eye-opening numbers in support of probiotics.
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Top 10 Ways to Reduce Plastic Exposure
It may take a generation before the implications of plastics on health are fully understood. Learn how to reduce your exposure now.
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How to Get the Most at Lunchtime
Looking for some energy to make it through the afternoon? Nothing could be better than a bowl full of the beautiful colors that epitomize nutrition.
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