8 Foods to Avoid at All Costs

The U.S. is one of the few industrialized nations that does not require labeling and testing of genetically engineered foods, in spite of protests from medical organizations.  Find out the hazards of eating GMOs and how to avoid them like the plague.  And keep skin moist all winter, and snack your way to weight loss.

Alpha Lipoic Acid Helps Repair Neuropathy from Antibiotic Use
Alpha lipoic acid converts blood sugar into metabolic energy and protects the nervous system. Find out what else this powerful healer can do.
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Exercise Boosts School Grades
Producing well educated kids doesn't mean spending more time on academics. Find out why exercise is key to your child's future and the nation's too.
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Good Nutrition From Diet Alone is Mostly Myth
Can you get the basic recommended daily allowance of nutrients from your diet? See how even these low amounts are woefully lacking in today's foods.
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Are You Eating Genetically Engineered Food?
Without labeling requirements, most of us are eating GMOs without knowing it. Find out the hazards, and which eight foods to avoid at all costs.
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Perfect Snack for Weight Loss and Max Nutrition
Fruit is legenday as the food of good health. Dried fruit brings you these benefits all winter long. And learn its weight loss secret.
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Keep Your Skin Moist in the Winter Cold
Even decent winter weather can leave you with itchy, flaky dry skin. Here's how to moisten and rejuvenate skin from the inside out and the outside in.
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